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"Whole Wheat Bagel"

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Whole Wheat Bread (Home Recipe or Bakery) per 100 g - Calories: 278kcal \| Fat: 5.4g \| Carbs: 51.4g \| Prot: 8.4g Other sizes: 1 thick slice - 153kcal, 1 thin slice - 92kcal, 1 regular slice - 122kcal, more... Similar
Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 145kcal \| Fat: 1.40g \| Carbs: 29.38g \| Prot: 4.87g Other sizes: 1 serving - 145kcal, 100 g - 250kcal, more... Similar
Whole Wheat Spaghetti (Fat Added in Cooking) per 1 cup of cooked - Calories: 213kcal \| Fat: 5.29g \| Carbs: 37.08g \| Prot: 7.45g Other sizes: 1 oz, dry, yields - 122kcal, 1 serving - 213kcal, 100 g - 147kcal, more... Similar
Whole Wheat Lasagna Noodles with Meat per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 309kcal \| Fat: 12.36g \| Carbs: 31.64g \| Prot: 20.06g Other sizes: 1 lasagna - 2790kcal, 1 cup - 375kcal, 1 lasagna - 1852kcal, more... Similar
Whole Wheat Pasta with Meat Sauce per 1 cup - Calories: 303kcal \| Fat: 6.89g \| Carbs: 49.60g \| Prot: 15.40g Other sizes: 1 serving - 303kcal, 100 g - 119kcal, more... Similar
White with Whole Wheat Swirl Bread per 1 regular slice - Calories: 67kcal \| Fat: 0.97g \| Carbs: 12.57g \| Prot: 2.25g Other sizes: 1 large slice - 77kcal, 1 thin slice - 51kcal, 1 serving - 67kcal, more... Similar
Ricotta Cheese (Whole Milk) per 100 g - Calories: 174kcal \| Fat: 12.98g \| Carbs: 3.04g \| Prot: 11.26g Similar
Chocolate Milk (Whole) per 100 ml - Calories: 88kcal \| Fat: 3.58g \| Carbs: 10.91g \| Prot: 3.34g Other sizes: 1 cup - 208kcal, 100 g - 83kcal, more... Similar
Pork Spareribs (Whole) per 100 g - Calories: 286kcal \| Fat: 23.6g \| Carbs: 0.0g \| Prot: 17.09g Similar
Ham (Whole, Cured, Roasted) per 100 g - Calories: 243kcal \| Fat: 16.77g \| Carbs: 0.0g \| Prot: 21.57g Similar
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