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per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g

per 100 ml - Calories: 1kcal | Fat: 0.00g | Carbs: 0.30g | Prot: 0.00g

per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Prot: 0.28g

Other sizes: 100 g - 60kcal, 100 ml - 63kcal, more...

per 100 g - Calories: 343kcal | Fat: 1.49g | Carbs: 62.78g | Prot: 21.7g

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Prot: 5.15g

Other sizes: 1 package - 197kcal, 1/2 cup - 62kcal, 1 lb - 354kcal, more...

per 100 g - Calories: 69kcal | Fat: 0.35g | Carbs: 12.58g | Prot: 4.42g

Other sizes: 1/2 cup - 59kcal, 1 can - 216kcal, more...

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Prot: 0.05g

Other sizes: 1 bottle - 9kcal, 100 g - 2kcal, 100 ml - 2kcal, more...

per 100 g - Calories: 35kcal | Fat: 2.40g | Carbs: 1.91g | Prot: 2.86g

Other sizes: 1 spear tip - 1kcal, 1 spear - 4kcal, 1 285 g frozen package yields - 105kcal, more...

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g

Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 small spear - 5kcal, more...

per 1 portion (350g) - Calories: 522kcal | Fat: 25.00g | Carbs: 53.00g | Prot: 18.00g