Cooked Asparagus (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
35
Fat
2.4 g
Carbs
1.91 g
Prot
2.86 g
There are 35 calories in 100 grams of Cooked Asparagus (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
2.4g
3%
Saturated Fat
0.466g
2%
Monounsaturated Fat
0.954g
Polyunsaturated Fat
0.763g
Carbohydrates
1.91g
1%
Sugar
0.31g
0%
Fibre
1.6g
Protein
2.86g
6%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also