Pigeon Peas (Red Gram) (Mature Seeds)

Common serving sizes
Cals
343
Fat
1.49 g
Carbs
62.78 g
Prot
21.7 g
There are 343 calories in 100 grams of Pigeon Peas (Red Gram) (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1435 kj
17%
343 kcal
Fat
1.49g
2%
Saturated Fat
0.33g
2%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.814g
Carbohydrates
62.78g
24%
Sugar
-
Fibre
15g
Protein
21.7g
43%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1392mg
70%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peas

Related types of Vegetables

See also