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"Tempeh (Cooked)"

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Trout (Mixed Species, Cooked, Dry Heat) per 1 fillet - Calories: 118kcal \| Fat: 5.25g \| Carbs: 0.00g \| Prot: 16.51g Other sizes: 1 lb - 862kcal, 100 g - 190kcal, more... Similar
Yellowfin Tuna (Cooked, Dry Heat) per 100 g - Calories: 139kcal \| Fat: 1.22g \| Carbs: 0.0g \| Prot: 29.97g Similar
Queen Crab (Cooked, Moist Heat) per 100 g - Calories: 115kcal \| Fat: 1.51g \| Carbs: 0.0g \| Prot: 23.72g Similar
Cooked Flounder per 100 g - Calories: 133kcal \| Fat: 4.24g \| Carbs: 0.41g \| Prot: 22.00g Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more... Similar
Cuttlefish (Mixed Species, Cooked, Moist Heat) per 100 g - Calories: 158kcal \| Fat: 1.4g \| Carbs: 1.64g \| Prot: 32.48g Similar
Cooked Pike per 1 serving - Calories: 184kcal \| Fat: 9.26g \| Carbs: 7.01g \| Prot: 17.42g Other sizes: 1 oz, boneless - 62kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 41kcal, more... Similar
Octopus (Cooked, Moist Heat) per 100 g - Calories: 164kcal \| Fat: 2.08g \| Carbs: 4.4g \| Prot: 29.82g Similar
Cooked Porgy per 1 cup of flaked - Calories: 388kcal \| Fat: 20.18g \| Carbs: 19.79g \| Prot: 30.26g Other sizes: 1 oz, boneless (yield after cooking) - 66kcal, 1 oz, boneless - 81kcal, 1 oz, with bone (yield after cooking, bone removed) - 43kcal, more... Similar
Channel Catfish (Cooked, Dry Heat) per 100 g - Calories: 105kcal \| Fat: 2.85g \| Carbs: 0.0g \| Prot: 18.47g Other sizes: 1 fillet - 150kcal, 1 lb - 476kcal, more... Similar
Cooked Salmon per 1 medium salmon steak - Calories: 197kcal \| Fat: 6.11g \| Carbs: 0.00g \| Prot: 33.30g Other sizes: 1 serving - 118kcal, 100 g - 139kcal, more... Similar
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