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per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Prot: 28.23g

per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Prot: 15.86g

Other sizes: 1 medium - 342kcal, 1 large - 455kcal, 1 serving - 342kcal, more...

per 100 g - Calories: 149kcal | Fat: 5.03g | Carbs: 0.00g | Prot: 24.22g

Other sizes: 1 cup of diced - 283kcal, 1 serving - 186kcal, more...

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g

Other sizes: 1 serving - 193kcal, 1 cup - 251kcal, 1 medium slice - 193kcal, more...

per 100g - Calories: 98kcal | Fat: 0.50g | Carbs: 21.00g | Prot: 1.20g

per 1 serving - Calories: 292kcal | Fat: 17.50g | Carbs: 19.90g | Prot: 12.10g

per 100 g - Calories: 144kcal | Fat: 6.76g | Carbs: 0.0g | Prot: 19.55g

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 20.19g

Other sizes: 1 lb - 599kcal, 100 g - 132kcal, more...

per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g

Other sizes: 1 medium - 272kcal, 1 large - 360kcal, 1 oz, boneless - 62kcal, more...

per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g

Other sizes: 1 chop, excluding refuse - 93kcal, 1 lb - 649kcal, more...