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"Tesco Asparagus & Tenderstem Broccoli"
121 to 130 of 1000
Cooked Broccoli with Cream Sauce (from Fresh)
per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal, 1 stalk - 41kcal, 100 g - 85kcal,
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 2.40g | Carbs: 1.91g | Prot: 2.86g
Other sizes: 1 spear tip - 1kcal, 1 spear - 4kcal, 1 285 g frozen package yields - 105kcal,
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Cooked Asparagus (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal, 1 medium spear - 6kcal, 1 small spear - 5kcal,
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Chicken, Broccoli and Cheese Sauce Croissant Sandwich
per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Prot: 15.73g
Other sizes: 1 serving - 347kcal, 100 g - 271kcal,
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Cooked Broccoli (Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup, flowerets - 55kcal, 1 serving - 51kcal, 1 floweret - 5kcal,
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Flounder with Chopped Broccoli (Diet Frozen Meal)
per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal, 100 g - 69kcal,
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Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Prot: 5.63g
Other sizes: 1 serving - 215kcal, 1 large - 373kcal, 1 cup - 211kcal,
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.11g | Carbs: 5.32g | Prot: 3.08g
Other sizes: 1 floweret - 3kcal, 1 cup, frozen - 52kcal, 1 cup, frozen, chopped - 52kcal,
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
per 1 floweret - Calories: 4kcal | Fat: 0.21g | Carbs: 0.52g | Prot: 0.30g
Other sizes: 1 cup, frozen, spears - 85kcal, 1 cup, frozen, chopped - 85kcal, 1 spear - 17kcal,
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