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per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g

Other sizes: 1 oz, boneless - 94kcal, 1 oz, boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, more...

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g

Other sizes: 1 cup of diced - 243kcal, 1 cutlet - 139kcal, 1 oz, boneless, lean only - 51kcal, more...

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g

Other sizes: 1 serving - 462kcal, 100 g - 148kcal, more...

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g

Other sizes: 1 package - 1224kcal, 1 serving - 173kcal, 1 lb - 1402kcal, more...

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g

per 10 slices - Calories: 146kcal | Fat: 0.20g | Carbs: 37.17g | Prot: 0.98g

Other sizes: 1 cup of thawed - 235kcal, 1 package - 267kcal, 100 g - 94kcal, more...

per 100 g - Calories: 149kcal | Fat: 7.1g | Carbs: 0.88g | Prot: 19.1g

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g

Other sizes: 1 lb - 989kcal, 1 steak, excluding refuse - 497kcal, more...