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Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 serving (312 g)
1 meal (310 g)
Cals
462
Fat
26.11 g
Carbs
36.38 g
Prot
21.59 g
There are 462 calories in 1 meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1932 kj
23%
462 kcal
Fat
26.11g
37%
Saturated Fat
13.039g
65%
Monounsaturated Fat
9.232g
Polyunsaturated Fat
1.217g
Carbohydrates
36.38g
14%
Sugar
4.59g
5%
Fibre
4.4g
Protein
21.59g
43%
Salt
2.07g
34%
Cholesterol
128mg
Potassium
615mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
148
1 serving
(312 g)
462
1 meal
(310 g)
462
Related types of Steak
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Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
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Related types of Beef
Lean Minced Beef
Corned Beef
Beef
Minced Beef (Cooked)
Roast Beef
View More Beef Nutritional Info
See also
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
View More
United Kingdom