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"Mallow and Marsh"

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Red and White Quinoa with Bulgur Wheat (Tesco Whole Foods) per 1/2 pouch (125g) - Calories: 235kcal \| Fat: 4.80g \| Carbs: 36.10g \| Prot: 8.40g Similar
Salmon New Potato Asparagus and Tomato Bake (Colour Fit) per 1 serving (577g) - Calories: 348kcal \| Fat: 4.52g \| Carbs: 32.18g \| Prot: 51.16g Similar
Spicy Fish Monkfish with Beans and Vege (Colour Fit) per 1 serving (509g) - Calories: 420kcal \| Fat: 18.05g \| Carbs: 30.39g \| Prot: 36.25g Similar
Bagel with Cream Cheese and Smoked Salmon (Colour Fit) per 1 serving (175g) - Calories: 360kcal \| Fat: 8.34g \| Carbs: 53.14g \| Prot: 21.59g Similar
Omelette with Diced Vegetables and Grilled Halloumi (Colour Fit) per 1 serving (365g) - Calories: 529kcal \| Fat: 39.09g \| Carbs: 11.23g \| Prot: 32.18g Similar
Lentil and Aubergine Ragu Wholewheat Noodles VE (Colour Fit) per 1 serving (233g) - Calories: 557kcal \| Fat: 2.90g \| Carbs: 116.75g \| Prot: 27.80g Similar
BBQ Pulled Chicken Mexican Rice and Asparagus (Colour Fit) per 1 serving (434g) - Calories: 587kcal \| Fat: 21.60g \| Carbs: 48.29g \| Prot: 48.15g Similar
Sweet Potato Fries with Polenta and Herbs (Sainsbury's) per 100g - Calories: 161kcal \| Fat: 7.20g \| Carbs: 20.50g \| Prot: 2.10g Similar
Leek and Potato Soup in A Mug (Tesco Light Choices) per 1 serving (216ml) - Calories: 60kcal \| Fat: 0.90g \| Carbs: 10.60g \| Prot: 1.10g Similar
Count on Us Ham and Mushroom Tagliatelle (Simply M&S) per 1 pack (350g) - Calories: 375kcal \| Fat: 7.70g \| Carbs: 47.30g \| Prot: 26.60g Similar
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