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per 100g - Calories: 250kcal | Fat: 1.90g | Carbs: 48.20g | Prot: 7.80g

per 1 naan (130g) - Calories: 320kcal | Fat: 4.20g | Carbs: 59.70g | Prot: 8.60g

per 1 pappadum - Calories: 41kcal | Fat: 1.70g | Carbs: 4.40g | Prot: 1.90g

per 100g - Calories: 236kcal | Fat: 2.10g | Carbs: 45.90g | Prot: 8.40g

per 1 bagel - Calories: 175kcal | Fat: 0.70g | Carbs: 33.00g | Prot: 6.00g

per 1 chapatti (45g) - Calories: 121kcal | Fat: 2.10g | Carbs: 23.30g | Prot: 3.00g

per 1 pitta (100g) - Calories: 241kcal | Fat: 0.80g | Carbs: 49.60g | Prot: 8.90g

per 1 pappadum (8g) - Calories: 36kcal | Fat: 1.60g | Carbs: 3.30g | Prot: 1.60g

per 1 bagel (90g) - Calories: 230kcal | Fat: 1.20g | Carbs: 44.00g | Prot: 9.30g

per 100g - Calories: 340kcal | Fat: 1.30g | Carbs: 70.40g | Prot: 10.00g