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"The Ultimate High Protein Handbook Overnight Oat and Yoghurt Chia Pots"

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Grapefruit Juice (Bottled or in a Carton, Canned) per 1 cup - Calories: 94kcal \| Fat: 0.25g \| Carbs: 22.13g \| Prot: 1.28g Other sizes: 1 serving - 70kcal, 100 g - 38kcal, 100 ml - 40kcal, more... Similar
Strawberry Flavoured Puffed Corn and Oat Cereal per 1 cup - Calories: 87kcal \| Fat: 0.46g \| Carbs: 19.56g \| Prot: 1.14g Other sizes: 1 serving - 87kcal, 100 g - 395kcal, more... Similar
Orange Juice (Bottled or in a Carton, Canned) per 1 cup - Calories: 105kcal \| Fat: 0.35g \| Carbs: 24.53g \| Prot: 1.47g Other sizes: 1 serving - 79kcal, 1 juice box - 88kcal, 1 bottle - 209kcal, more... Similar
Pineapple Grapefruit Juice (Bottled or in a Carton, Canned) per 1 cup - Calories: 115kcal \| Fat: 0.28g \| Carbs: 27.30g \| Prot: 1.10g Other sizes: 1 serving - 86kcal, 100 g - 46kcal, 100 ml - 49kcal, more... Similar
Oat Bran Cereal made with Milk (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 14.75g \| Carbs: 32.83g \| Prot: 13.66g Other sizes: 1 serving - 180kcal, 1 cup, dry, yields - 869kcal, 1 oz, dry, yields - 250kcal, more... Similar
Oat Bran Muffin with Fruit and/or Nuts per 1 medium - Calories: 329kcal \| Fat: 11.23g \| Carbs: 54.38g \| Prot: 8.16g Other sizes: 1 miniature - 55kcal, 1 serving - 329kcal, 1 large - 448kcal, more... Similar
Toasted Reduced Calorie High Fibre Soft White Roll per 1 serving - Calories: 84kcal \| Fat: 0.86g \| Carbs: 18.04g \| Prot: 3.56g Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, more... Similar
Chicken a La King with Rice (Frozen Meal) per 1 serving - Calories: 449kcal \| Fat: 22.81g \| Carbs: 40.32g \| Prot: 19.58g Similar
Goose Fat per 100 g - Calories: 900kcal \| Fat: 99.8g \| Carbs: 0.0g \| Prot: 0.0g Similar
Pork Fat per 100 g - Calories: 638kcal \| Fat: 67.7g \| Carbs: 0.0g \| Prot: 6.34g Similar
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