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Strawberry Flavoured Puffed Corn and Oat Cereal
Strawberry Flavoured Puffed Corn and Oat Cereal
Common serving sizes
1 cup
1 serving (22 g)
100 g
Cals
87
Fat
0.46 g
Carbs
19.56 g
Prot
1.14 g
There are 87 calories in 1 cup of Strawberry Flavoured Puffed Corn and Oat Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.46g
1%
Saturated Fat
0.132g
1%
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.152g
Carbohydrates
19.56g
8%
Sugar
8.43g
9%
Fibre
0.6g
Protein
1.14g
2%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
26mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
87
1 serving
(22 g)
87
100 g
395
Related types of Cereal
Bran Flakes
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Puffed Corn and Oat Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
Chocolate Flavoured Frosted Puffed Corn Cereal
Puffed Wheat Cereal (Presweetened)
Fruit Flavoured Puffed Rice Cereal
View More
United Kingdom