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per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

per 100 g - Calories: 37kcal | Fat: 0.09g | Carbs: 9.21g | Prot: 0.7g

per 1 cup - Calories: 92kcal | Fat: 0.07g | Carbs: 23.83g | Prot: 1.54g

per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Prot: 1.13g

per 1 cup - Calories: 131kcal | Fat: 0.25g | Carbs: 34.70g | Prot: 0.99g

Other sizes: 1 fig with liquid - 14kcal, 100 g - 53kcal, more...

per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g

Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal, 1 10 strip portion (9 cm - 10 cm) - 208kcal, 1 large - 270kcal, more...

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g

Other sizes: 1 medium - 119kcal, 1 small - 89kcal, 1 serving - 85kcal, more...

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g

Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more...

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 242kcal, 1 bean - 3kcal, 1 serving - 121kcal, more...

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g

Other sizes: 1 cup - 210kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...