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"PhD Synergy ISO 7"

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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted) per 100 g - Calories: 253kcal \| Fat: 15.0g \| Carbs: 0.0g \| Prot: 27.53g Other sizes: 1 piece - 524kcal, 1 lb - 1148kcal, more... Similar
Beef T-Bone Steak (Trimmed to 0.65 cm Fat) per 100 g - Calories: 212kcal \| Fat: 14.31g \| Carbs: 0.0g \| Prot: 19.39g Similar
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 189kcal \| Fat: 8.69g \| Carbs: 0.0g \| Prot: 25.99g Other sizes: 3 oz ( 1 serving ) - 161kcal, 1 lb - 857kcal, more... Similar
Beef Tip Round (Trimmed to 0 cm Fat) per 100 g - Calories: 151kcal \| Fat: 7.01g \| Carbs: 0.0g \| Prot: 20.48g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 157kcal \| Fat: 7.68g \| Carbs: 0.0g \| Prot: 20.64g Similar
Beef Flank (Trimmed to 0 cm Fat) per 100 g - Calories: 155kcal \| Fat: 7.17g \| Carbs: 0.0g \| Prot: 21.22g Similar
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 233kcal \| Fat: 14.37g \| Carbs: 0.0g \| Prot: 24.18g Other sizes: 3 oz ( 1 serving ) - 198kcal, 1 lb - 1057kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade) per 100 g - Calories: 166kcal \| Fat: 9.22g \| Carbs: 0.0g \| Prot: 19.38g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, more... Similar
Orange Drink (with Added Vitamin C, Canned) per 100 ml - Calories: 51kcal \| Fat: 0.07g \| Carbs: 12.94g \| Prot: 0.00g Other sizes: 1 cup - 122kcal, 100 g - 49kcal, more... Similar
Corn Muffins (with Low Fat 2% Milk) per 1 muffin - Calories: 180kcal \| Fat: 7.01g \| Carbs: 25.19g \| Prot: 4.05g Similar
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