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per 100 g - Calories: 328kcal | Fat: 23.12g | Carbs: 0g | Prot: 27.87g

per 100 g - Calories: 334kcal | Fat: 27.68g | Carbs: 0.45g | Prot: 20.75g

per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g

per 1 slice - Calories: 109kcal | Fat: 8.72g | Carbs: 0.43g | Prot: 7.17g

Other sizes: 1 cup of diced - 513kcal, 1 cup of shredded - 420kcal, 1 package - 883kcal, more...

per 100 g - Calories: 369kcal | Fat: 30.64g | Carbs: 2.0g | Prot: 21.54g

per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, more...

per 1 panini - Calories: 459kcal | Fat: 15.89g | Carbs: 57.29g | Prot: 20.37g

Other sizes: 1 serving - 459kcal, 100 g - 270kcal, more...

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g

Other sizes: 1 cup - 431kcal, 100 g - 431kcal, more...

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.36g | Prot: 4.65g

Other sizes: 1 cup of diced - 525kcal, 1 cup of melted - 915kcal, 1 cup of shredded - 424kcal, more...