Grilled Ham, Cheese and Tomato Panini

Common serving sizes
Cals
459
Fat
15.89 g
Carbs
57.29 g
Prot
20.37 g
There are 459 calories in 1 Grilled Ham, Cheese and Tomato Panini.
Nutrition Facts
Serving Size
1 panini
per serve
% RI*
Energy
1921 kj
23%
459 kcal
Fat
15.89g
23%
Saturated Fat
7.615g
38%
Monounsaturated Fat
4.793g
Polyunsaturated Fat
2.39g
Carbohydrates
57.29g
22%
Sugar
1.27g
1%
Fibre
3.2g
Protein
20.37g
41%
Salt
2.74g
46%
Cholesterol
44mg
Potassium
266mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 11 May 20 08:32 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also