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"Banting Seed Loaf"

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Small White Beans (Mature Seeds) per 100 g - Calories: 336kcal \| Fat: 1.18g \| Carbs: 62.25g \| Prot: 21.11g Similar
Green Leaf Lettuce per 100 g - Calories: 15kcal \| Fat: 0.15g \| Carbs: 2.79g \| Prot: 1.36g Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more... Similar
Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds) per 1 cup - Calories: 561kcal \| Fat: 2.10g \| Carbs: 100.25g \| Prot: 39.28g Other sizes: 1 tbsp - 35kcal, 100 g - 336kcal, more... Similar
Lentils (Mature Seeds, with Salt, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.38g \| Carbs: 20.13g \| Prot: 9.02g Similar
Spinach (Chopped or Leaf, Frozen) per 100 g - Calories: 31kcal \| Fat: 0.75g \| Carbs: 4.33g \| Prot: 3.94g Other sizes: 1 cup - 48kcal, 1 package - 88kcal, more... Similar
Lima Beans (Immature Seeds, Solids and Liquids, Canned) per 1/2 cup - Calories: 88kcal \| Fat: 0.36g \| Carbs: 16.53g \| Prot: 5.05g Other sizes: 1 can - 322kcal, 1 lb - 322kcal, 100 g - 71kcal, more... Similar
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels) per 1 tbsp - Calories: 89kcal \| Fat: 8.06g \| Carbs: 3.18g \| Prot: 2.55g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 1 cup - Calories: 216kcal \| Fat: 0.71g \| Carbs: 39.25g \| Prot: 14.66g Other sizes: 1 tbsp - 13kcal, 100 g - 115kcal, more... Similar
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled) per 1 cup - Calories: 229kcal \| Fat: 0.69g \| Carbs: 42.42g \| Prot: 14.63g Similar
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