Small White Beans (Mature Seeds)

Common serving sizes
Cals
336
Fat
1.18 g
Carbs
62.25 g
Prot
21.11 g
There are 336 calories in 100 grams of Small White Beans (Mature Seeds).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1406 kj
17%
336 kcal
Fat
1.18g
2%
Saturated Fat
0.304g
2%
Monounsaturated Fat
0.102g
Polyunsaturated Fat
0.507g
Carbohydrates
62.25g
24%
Sugar
-
Fibre
24.9g
Protein
21.11g
42%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
1542mg
77%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beans

See also