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per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Prot: 18.60g

Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more...

per 100 g - Calories: 238kcal | Fat: 14.29g | Carbs: 18.26g | Prot: 8.75g

Other sizes: 1 cup - 600kcal, 1 serving - 250kcal, 1 piece - 250kcal, more...

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g

Other sizes: 1 sandwich - 32kcal, 1 cup of crushed - 412kcal, 100 g - 496kcal, more...

per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Prot: 4.15g

Other sizes: 1 serving - 59kcal, 100 g - 210kcal, more...

per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g

Other sizes: 1 medium slice - 72kcal, 1 serving - 146kcal, 100 g - 172kcal, more...

per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more...

per 1 cup - Calories: 395kcal | Fat: 30.21g | Carbs: 2.55g | Prot: 27.12g

Other sizes: 1 serving - 297kcal, 100 g - 217kcal, more...

per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g

Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more...

per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Prot: 26.25g

per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Prot: 9.10g

Other sizes: 1 serving - 261kcal, 100 g - 315kcal, more...