Waitrose Oat & Ancient Grain Cob Calories and Nutritional Information

"Waitrose Oat & Ancient Grain Cob"

11 to 20 of 1000
Hot Smoked Salmon & Grains Salad (Waitrose) per 1 pack (220g) - Calories: 271kcal \| Fat: 9.80g \| Carbs: 25.90g \| Prot: 15.00g Similar
Cod Fillet (Waitrose) per 100g - Calories: 100kcal \| Fat: 0.50g \| Carbs: 0.90g \| Prot: 22.70g Similar
Porridge Oats (Waitrose) per 1 serving (50g) - Calories: 180kcal \| Fat: 4.10g \| Carbs: 30.20g \| Prot: 5.50g Similar
Porridge Oats (Waitrose) per 100g - Calories: 367kcal \| Fat: 8.40g \| Carbs: 56.10g \| Prot: 12.10g Similar
Lightly Dusted Cod (Waitrose) per 1 portion (111g) - Calories: 178kcal \| Fat: 6.50g \| Carbs: 12.20g \| Prot: 17.00g Similar
Cod Fish Cakes (Waitrose) per 1 fish cake (149g) - Calories: 248kcal \| Fat: 9.30g \| Carbs: 24.10g \| Prot: 15.80g Similar
Breaded Chunky Cod (Waitrose) per 1 portion (157g) - Calories: 266kcal \| Fat: 10.00g \| Carbs: 21.80g \| Prot: 21.70g Similar
Icelandic Cod Loin (Waitrose) per 100g - Calories: 99kcal \| Fat: 0.30g \| Carbs: 1.00g \| Prot: 22.80g Similar
Reduced Fat Houmous (Waitrose) per 100g - Calories: 216kcal \| Fat: 15.00g \| Carbs: 9.30g \| Prot: 7.00g Similar
Reduced Fat Houmous (Waitrose) per 1/4 pot (50g) - Calories: 108kcal \| Fat: 7.50g \| Carbs: 4.60g \| Prot: 3.50g Similar
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11 to 20 of 1000
Hot Smoked Salmon & Grains Salad (Waitrose) per 1 pack (220g) - Calories: 271kcal \| Fat: 9.80g \| Carbs: 25.90g \| Prot: 15.00g Similar
Cod Fillet (Waitrose) per 100g - Calories: 100kcal \| Fat: 0.50g \| Carbs: 0.90g \| Prot: 22.70g Similar
Porridge Oats (Waitrose) per 1 serving (50g) - Calories: 180kcal \| Fat: 4.10g \| Carbs: 30.20g \| Prot: 5.50g Similar
Porridge Oats (Waitrose) per 100g - Calories: 367kcal \| Fat: 8.40g \| Carbs: 56.10g \| Prot: 12.10g Similar
Lightly Dusted Cod (Waitrose) per 1 portion (111g) - Calories: 178kcal \| Fat: 6.50g \| Carbs: 12.20g \| Prot: 17.00g Similar
Cod Fish Cakes (Waitrose) per 1 fish cake (149g) - Calories: 248kcal \| Fat: 9.30g \| Carbs: 24.10g \| Prot: 15.80g Similar
Breaded Chunky Cod (Waitrose) per 1 portion (157g) - Calories: 266kcal \| Fat: 10.00g \| Carbs: 21.80g \| Prot: 21.70g Similar
Icelandic Cod Loin (Waitrose) per 100g - Calories: 99kcal \| Fat: 0.30g \| Carbs: 1.00g \| Prot: 22.80g Similar
Reduced Fat Houmous (Waitrose) per 100g - Calories: 216kcal \| Fat: 15.00g \| Carbs: 9.30g \| Prot: 7.00g Similar
Reduced Fat Houmous (Waitrose) per 1/4 pot (50g) - Calories: 108kcal \| Fat: 7.50g \| Carbs: 4.60g \| Prot: 3.50g Similar
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