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Waitrose
Porridge Oats
Waitrose
Porridge Oats
Cals
367
Fat
8.4 g
Carbs
56.1 g
Prot
12.1 g
There are 367 calories in 100 g of Waitrose Porridge Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
8.40g
12%
Saturated Fat
1.300g
7%
Carbohydrates
56.10g
22%
Sugar
1.00g
1%
Fibre
9.1g
Protein
12.10g
24%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
25 Jan 21 09:22 AM
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United Kingdom