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Waitrose
Rolled Porridge Oats Gluten Free
Waitrose
Rolled Porridge Oats Gluten Free
Cals
369
Fat
7.6 g
Carbs
58.2 g
Prot
11.9 g
There are 369 calories in 100 g of Waitrose Rolled Porridge Oats Gluten Free.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1544 kj
18%
369 kcal
Fat
7.60g
11%
Saturated Fat
1.200g
6%
Carbohydrates
58.20g
22%
Sugar
1.50g
2%
Fibre
10.3g
Protein
11.90g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Dec 17 03:27 PM
Source
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