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Swamp Cabbage (Skunk Cabbage)
per 100 g - Calories: 19kcal | Fat: 0.2g | Carbs: 3.14g | Prot: 2.6g
Other sizes:
1 cup of chopped - 11kcal, 1 shoot - 2kcal, 1 lb - 86kcal, more...
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Red Cabbage
per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Prot: 1.27g
Other sizes:
1 cup of shredded - 22kcal, 1 head of large - 352kcal, 1 head of medium - 260kcal, more...
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Cooked Chard (Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes:
1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal, more...
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