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per 100 g - Calories: 328kcal | Fat: 0.46g | Carbs: 25.41g | Prot: 63.63g

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g

Other sizes: 1 cup - 151kcal, 1 tbsp - 7kcal, more...

per 100 g - Calories: 342kcal | Fat: 1.33g | Carbs: 75.87g | Prot: 12.29g

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.48g | Prot: 3.06g

Other sizes: 1 cup, dry, yields - 570kcal, 1 cup of cooked - 112kcal, 1 serving - 75kcal, more...

per 100 g - Calories: 260kcal | Fat: 4.1g | Carbs: 47.2g | Prot: 9.1g

per 100 g - Calories: 360kcal | Fat: 9.72g | Carbs: 51.8g | Prot: 23.15g

per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Prot: 13.68g

per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Prot: 8.09g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

per 3/4 cup - Calories: 107kcal | Fat: 0.38g | Carbs: 24.54g | Prot: 1.48g

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...