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Sainsbury's
Bulgur Wheat, Chickpeas & Quinoa
Sainsbury's
Bulgur Wheat, Chickpeas & Quinoa
Cals
238
Fat
4.1 g
Carbs
37.8 g
Prot
9.6 g
There are 238 calories in 1/2 pouch (125 g) of Sainsbury's Bulgur Wheat, Chickpeas & Quinoa.
Nutrition Facts
Serving Size
1/2 pouch (125 g)
per serve
% RI*
Energy
996 kj
12%
238 kcal
Fat
4.10g
6%
Saturated Fat
0.500g
3%
Monounsaturated Fat
1.340g
Polyunsaturated Fat
2.110g
Carbohydrates
37.80g
15%
Sugar
1.70g
2%
Fibre
5.8g
Protein
9.60g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Apr 16 05:50 AM
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United Kingdom