Rosemary Conley's

Spicy Vegetable & Lentil Dhal

Cals
237
Fat
6 g
Carbs
33.9 g
Prot
12.6 g
There are 237 calories in 1 portion (300 g) of Rosemary Conley's Spicy Vegetable & Lentil Dhal.
Nutrition Facts
Serving Size
1 portion (300 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
6.00g
9%
Saturated Fat
1.500g
8%
Carbohydrates
33.90g
13%
Sugar
10.80g
12%
Fibre
10.5g
Protein
12.60g
25%
Salt
1.58g
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 27 Mar 13 10:48 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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