Quorn

Mediterranean Wonder Grains

Cals
213
Fat
4.1 g
Carbs
28 g
Prot
11 g
There are 213 calories in 1 pot (200 g) of Quorn Mediterranean Wonder Grains.
Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
4.10g
6%
Saturated Fat
0.600g
3%
Carbohydrates
28.00g
11%
Sugar
1.50g
2%
Fibre
9.8g
Protein
11.00g
22%
Salt
1.68g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 09 Jan 20 09:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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