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Quaker
Porridge
Quaker
Porridge
Cals
100
Fat
2.1 g
Carbs
15.9 g
Prot
3 g
There are 100 calories in 1 sachet (37.7 g) of Quaker Porridge.
Nutrition Facts
Serving Size
1 sachet (37.7 g)
per serve
% RI*
Energy
418 kj
5%
100 kcal
Fat
2.10g
3%
Saturated Fat
0.300g
2%
Carbohydrates
15.90g
6%
Sugar
0.30g
0%
Fibre
2.8g
Protein
3.00g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
06 Jul 21 04:06 PM
Source
FatSecret Platform API
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