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Quaker
White Oats
Quaker
White Oats
Cals
356
Fat
8 g
Carbs
60 g
Prot
11 g
There are 356 calories in 1 serving (100 g) of Quaker White Oats.
Nutrition Facts
Serving Size
1 serving (100 g)
per serve
% RI*
Energy
1490 kj
18%
356 kcal
Fat
8.00g
11%
Saturated Fat
1.500g
8%
Carbohydrates
60.00g
23%
Sugar
1.10g
1%
Fibre
9.0g
Protein
11.00g
22%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Sep 16 10:03 PM
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United Kingdom