There are 242 calories in 1 sachet with 195ml semi-skimmed milk (40 g) of Quaker Jumbo Whole Rolled Oats with Semi-Skimmed Milk.
Nutrition Facts
Serving Size
1 sachet with 195ml semi-skimmed milk (40 g)
Energy
1013 kj
12%
242 kcal
Fat
6.70g
10%
Saturated Fat
2.800g
14%
Carbohydrates
33.40g
13%
Sugar
9.80g
11%
Fibre
3.6g
Protein
11.40g
23%
Salt
0.05g
1%