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Marks & Spencer
twice the Fibre porridge
Marks & Spencer
twice the Fibre porridge
Cals
384
Fat
5.9 g
Carbs
62.6 g
Prot
10.4 g
There are 384 calories in 100克 (100 g) of Marks & Spencer twice the Fibre porridge.
Nutrition Facts
Serving Size
100克 (100 g)
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
5.90g
8%
Saturated Fat
1.000g
5%
Carbohydrates
62.60g
24%
Sugar
0.20g
0%
Fibre
19.5g
Protein
10.40g
21%
Salt
0.09g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
10 May 21 03:08 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom