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Marks & Spencer
Soft Grain Rolls
Marks & Spencer
Soft Grain Rolls
Cals
191
Fat
4 g
Carbs
30.9 g
Prot
6.6 g
There are 191 calories in 1 roll (75 g) of Marks & Spencer Soft Grain Rolls.
Nutrition Facts
Serving Size
1 roll (75 g)
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
4.00g
6%
Saturated Fat
0.500g
3%
Carbohydrates
30.90g
12%
Sugar
2.20g
2%
Fibre
2.4g
Protein
6.60g
13%
Salt
1.82g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
20 Dec 15 02:40 AM
Source
FatSecret Platform API
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United Kingdom