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Marks & Spencer
2 Half Ciabatta
Marks & Spencer
2 Half Ciabatta
Cals
263
Fat
1.7 g
Carbs
47.7 g
Prot
10.9 g
There are 263 calories in 1 half ciabatta (115 g) of Marks & Spencer 2 Half Ciabatta.
Nutrition Facts
Serving Size
1 half ciabatta (115 g)
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
1.70g
2%
Saturated Fat
0.300g
2%
Carbohydrates
47.70g
18%
Sugar
6.70g
7%
Fibre
6.6g
Protein
10.90g
22%
Salt
1.33g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Oct 20 07:54 AM
Source
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United Kingdom