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Marks & Spencer
Oat Roll
Marks & Spencer
Oat Roll
Cals
200
Fat
3.8 g
Carbs
31.2 g
Prot
9 g
There are 200 calories in 1 roll of Marks & Spencer Oat Roll.
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
3.80g
5%
Saturated Fat
0.600g
3%
Carbohydrates
31.20g
12%
Sugar
1.20g
1%
Fibre
2.3g
Protein
9.00g
18%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Apr 13 07:00 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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United Kingdom