M&S Food

Plain Bagels

Cals
263
Fat
0.8 g
Carbs
51.2 g
Prot
11 g
There are 263 calories in 100 g of M&S Food Plain Bagels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1100 kj
13%
263 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
51.20g
20%
Sugar
5.00g
6%
Fibre
3.5g
Protein
11.00g
22%
Salt
0.73g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 25 Oct 23 01:55 PM
Source FatSecret Platform API
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