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M&S Food
Apple Crumble Overnight Oats
M&S Food
Apple Crumble Overnight Oats
Cals
160
Fat
3.6 g
Carbs
21 g
Prot
9.3 g
There are 160 calories in 100 g of M&S Food Apple Crumble Overnight Oats.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
3.60g
5%
Saturated Fat
1.100g
6%
Carbohydrates
21.00g
8%
Sugar
8.90g
10%
Fibre
3.2g
Protein
9.30g
19%
Salt
0.15g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 May 24 09:09 AM
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United Kingdom