M&S Food

Multigrain Bagels

Cals
268
Fat
3.3 g
Carbs
45.5 g
Prot
11.3 g
There are 268 calories in 100 g of M&S Food Multigrain Bagels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1121 kj
13%
268 kcal
Fat
3.30g
5%
Saturated Fat
0.500g
3%
Carbohydrates
45.50g
18%
Sugar
3.90g
4%
Fibre
5.4g
Protein
11.30g
23%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 31 Aug 23 03:27 AM
Source FatSecret Platform API
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