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M&S Food
7 Grain Medley
M&S Food
7 Grain Medley
Cals
154
Fat
2.4 g
Carbs
25.1 g
Prot
5.5 g
There are 154 calories in 100 g of M&S Food 7 Grain Medley.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
2.40g
3%
Saturated Fat
0.300g
2%
Carbohydrates
25.10g
10%
Sugar
0.20g
0%
Fibre
5.1g
Protein
5.50g
11%
Salt
0.57g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
21 Feb 24 06:50 AM
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United Kingdom