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Kirstys
Chicken Tikka Masala with Brown Basmati Rice
Kirstys
Chicken Tikka Masala with Brown Basmati Rice
Cals
420
Fat
12.4 g
Carbs
59.2 g
Prot
17.2 g
There are 420 calories in 1 meal (400 g) of Kirstys Chicken Tikka Masala with Brown Basmati Rice.
Nutrition Facts
Serving Size
1 meal (400 g)
per serve
% RI*
Energy
1757 kj
21%
420 kcal
Fat
12.40g
18%
Saturated Fat
4.000g
20%
Carbohydrates
59.20g
23%
Sugar
12.00g
13%
Fibre
6.4g
Protein
17.20g
34%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
07 Aug 12 03:35 PM
Source
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Chicken Breast
Chicken Wing
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Other types of Rice
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
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White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
United Kingdom