Idahoan

Perfect Mash Classic

Cals

111

Fat

1.3 g

Carbs

20.9 g

Prot

2.4 g

There are 111 calories in 1 serving (180 g) of Idahoan Perfect Mash Classic.

Nutrition Facts

Serving Size

1 serving (180 g)

Energy

464 kj

6%

111 kcal

Fat

1.30g

2%

Saturated Fat

0.400g

2%

Carbohydrates

20.90g

8%

Sugar

1.30g

1%

Protein

2.40g

5%

Salt

0.67g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	20 Jan 21 11:16 AM
Source	FatSecret Platform API

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