Iceland

Unsmoked Gammon Joint

Cals
105
Fat
3.5 g
Carbs
0 g
Prot
18.4 g
There are 105 calories in 100 g of Iceland Unsmoked Gammon Joint.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
439 kj
5%
105 kcal
Fat
3.50g
5%
Saturated Fat
1.200g
6%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
18.40g
37%
Salt
8.00g
133%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 24 Oct 14 06:31 PM
Source FatSecret Platform API
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