Iceland

Gammon

Cals
162
Fat
5.8 g
Carbs
1.9 g
Prot
25.1 g
There are 162 calories in 100 g of Iceland Gammon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
5.80g
8%
Saturated Fat
4.800g
24%
Carbohydrates
1.90g
1%
Sugar
1.00g
1%
Fibre
0.0g
Protein
25.10g
50%
Salt
2.80g
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 16 Jun 21 11:52 AM
Source FatSecret Platform API
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