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Harvester
Poached Egg
Harvester
Poached Egg
Cals
136
Fat
9.2 g
Carbs
0.5 g
Prot
13.3 g
There are 136 calories in 1 portion of Harvester Poached Egg.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
9.20g
13%
Saturated Fat
3.100g
16%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
13.30g
27%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Jan 24 03:46 PM
Source
FatSecret Platform API
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United Kingdom