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Zucchini

Common serving sizes

Cals

64

Fat

0.72 g

Carbs

13.4 g

Prot

4.84 g

There are 64 calories in 400 grams of Zucchini.

Nutrition Facts

Serving Size

400 g

Energy

268 kj

3%

64 kcal

Fat

0.72g

1%

Saturated Fat

0.148g

1%

Monounsaturated Fat

0.056g

Polyunsaturated Fat

0.304g

Carbohydrates

13.4g

5%

Sugar

6.92g

8%

Fibre

4.4g

Protein

4.84g

10%

Salt

0.1g

2%

Cholesterol

0mg

Potassium

1048mg

52%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
100 g	16
1 small	19
1 cup of chopped	20
1 medium	31
1 large	52

Related types of Zucchini

Zucchini (with Salt, Drained, Cooked, Boiled)

Italian Style Zucchini (Canned)

Zucchini (Frozen)

Cooked Summer Squash (from Fresh)

View More Zucchini Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Tesco Eat Fresh Baby Courgettes

ASK Italian Zucchini Fritti with Garlic Mayo

Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)

Zucchini Lasagna (Diet Frozen Meal)

Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)

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