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Zucchini

Common serving sizes

Cals

40

Fat

0.45 g

Carbs

8.31 g

Prot

3 g

There are 40 calories in 2 cups of chopped Zucchini.

Nutrition Facts

Serving Size

2 cups of chopped

Energy

166 kj

2%

40 kcal

Fat

0.45g

1%

Saturated Fat

0.092g

0%

Monounsaturated Fat

0.035g

Polyunsaturated Fat

0.188g

Carbohydrates

8.31g

3%

Sugar

4.29g

5%

Fibre

2.7g

Protein

3g

6%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

650mg

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 slice	2
100 g	16
1 small	19
1 cup of chopped	20
1 medium	31
1 large	52

Related types of Zucchini

Cooked Summer Squash (from Fresh)

Italian Style Zucchini (Canned)

Zucchini (with Salt, Drained, Cooked, Boiled)

Zucchini (Frozen)

View More Zucchini Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Zucchini Cake without Icing

Co-Op Courgettes

Zucchini Lasagna (Diet Frozen Meal)

Zucchini Bolognese

Colour Fit Zucchini Pasta with Lemon Sauce

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