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Zucchini
Zucchini
Common serving sizes
1 slice
120 g
1 small
1 cup of chopped
1 medium
1 large
Cals
19
Fat
0.22 g
Carbs
4.02 g
Prot
1.45 g
There are 19 calories in 120 grams of Zucchini.
Nutrition Facts
Serving Size
120 g
per serve
% RI*
Energy
80 kj
1%
19 kcal
Fat
0.22g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.091g
Carbohydrates
4.02g
2%
Sugar
2.08g
2%
Fibre
1.3g
Protein
1.45g
3%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
314mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
2
100 g
16
1 small
19
1 cup of chopped
20
1 medium
31
1 large
52
Related types of Zucchini
Baby Zucchini
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
View More Zucchini Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Courgette
Tesco Eat Fresh Baby Courgettes
Colour Fit Zucchini Pasta with Lemon Sauce
Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
Zucchini Bolognese
View More
United Kingdom