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Zucchini Frittata
Zucchini Frittata
Common serving sizes
100 g
1 piece
1 serving (133 g)
1 cup
Cals
147
Fat
7.86 g
Carbs
14.61 g
Prot
4.84 g
There are 147 calories in 100 grams of Zucchini Frittata.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
613 kj
7%
147 kcal
Fat
7.86g
11%
Saturated Fat
2.121g
11%
Trans Fat
1.405g
Monounsaturated Fat
3.314g
Polyunsaturated Fat
1.906g
Carbohydrates
14.61g
6%
Sugar
1.58g
2%
Fibre
1.2g
Protein
4.84g
10%
Salt
0.6g
10%
Cholesterol
30mg
Potassium
181mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 07:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
147
1 piece
195
1 serving
(133 g)
195
1 cup
202
Related types of Zucchini
Baby Zucchini
Zucchini
Italian Style Zucchini (Canned)
Cooked Summer Squash (from Fresh)
Zucchini (Frozen)
Zucchini (with Salt, Drained, Cooked, Boiled)
View More Zucchini Nutritional Info
Related types of Vegetables
Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Corn Frittata
Tuna Frittata
Zucchini Cake
Zucchini Lasagna
Pickled Zucchini
View More
United Kingdom