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Youngberries
Youngberries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
31
Fat
0.35 g
Carbs
6.92 g
Prot
1 g
There are 31 calories in 1 serving of Youngberries.
Nutrition Facts
Serving Size
1 serving (72 g)
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
0.35g
1%
Saturated Fat
0.01g
0%
Monounsaturated Fat
0.034g
Polyunsaturated Fat
0.202g
Carbohydrates
6.92g
3%
Sugar
3.51g
4%
Fibre
3.8g
Protein
1g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
12
1 serving
(72 g)
31
100 g
43
1 cup
62
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Blackberries (Cooked or Canned)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Frozen Blackberries
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Sweetened Frozen Blackberries
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Other related foods
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See also
Blackberries in Heavy Syrup (Cooked or Canned)
View More
United Kingdom