United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Youngberries
Youngberries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
62
Fat
0.71 g
Carbs
13.84 g
Prot
2 g
There are 62 calories in 1 cup of Youngberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
0.71g
1%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.403g
Carbohydrates
13.84g
5%
Sugar
7.03g
8%
Fibre
7.6g
Protein
2g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
12
1 serving
(72 g)
31
100 g
43
1 cup
62
Related types of Blackberries
Sweetened Frozen Blackberries
Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
View More Blackberries Nutritional Info
Related types of Berries
Strawberries
Blueberries
Berries
Raspberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Blackberries in Heavy Syrup (Cooked or Canned)
View More
United Kingdom